Required fields are marked *. Check out some of the following benefits: Not without a bit of creativity. Keep an eye on the toppings and flavors that you add. Don't lean against the microwave while it's operating. Interestingly enough, popcorn has quite the history. As a rule you will want to be very sparing in the salt that you use. How can I keep my child safe around holiday decorations? Raw Popcorn may not get digested properly. Make sure that the person cooks the Popcorn in front of you to give him cooking instructions regarding the salt and butter. One thing all pregnant women do not wish for is premature delivery. As we have seen that Popcorn is rich in fiber, this helps in easy digestion. FDA. U.S. Food and Drug Administration. Learn how your comment data is processed. Yes, Ma’am! Our Information is Highly confident and suggested Lifestyle Resources on the Internet. Regular Popcorn is usually tasteless. After all, popcorn isn’t just about the nutrition and the cravings… It’s about the nostalgia! There is also a chemical in the artificial butter flavoring (we’re looking at you, diacetyl) that has been associated with lung diseases in animal testing. The answer is ‘yes’. Most of us think that popcorn is just empty calories but oddly enough, it’s one of the few snacks that doctors often recommend. That is not to say that you can’t have a little salt and butter on your popcorn, just that it probably falls into the category of being a snack rather than something to gorge on. With a little creativity you can probably customize a nice snack mix that is both healthy and almost too delicious to be true. We microwave it for snacks, so beloved it is that we almost always have some at home. Protein also helps in supplying essential amino acids to the body. Don't operate the microwave if the door doesn't close firmly, is bent or damaged, or if the seal around the door is damaged. Get the kind in a popping tin (or use your own tin if you have one). Excess consumption of Popcorn increases the salt content in the body, which in turn increases the blood pressure; high bp is dangerous for the pregnant lady. Too much salt is not good for your blood pressure. As we close, we will remind you not to mess with the microwave popcorn and be careful how much salt that you are adding so that you can maximize the benefits of eating popcorn. Is it safe to use a heating pad for sore muscles during pregnancy? Let us have a look at the nutrients of it. With it’s nutritional matrix and numerous benefits, we would highly recommend that you get a hold of a popping pan (if you do not already have one) and stock up on kernels of this delicious treat. The facts and myths about eating Brinjal during pregnancy! The size of this Popcorn is similar to that of the yellow ones, but it is more tender than the original one. Your email address will not be published. Additionally, it is said that Popcorn has zero fat content. Hmm, pushy, aren’t we? How Much Cinnamon (Dalchini) is Safe During Pregnancy? The only reasons microwaves are considered bad is that they can destroy the nutrients in some foods and maybe (this is not proven from what I can tell) if you stand really close to one while it is going it is bad for the baby. The #1 app for tracking pregnancy and baby growth. In this article we are going to discuss the question, ‘can pregnant women eat popcorn ?’. Excess of these may harm the baby. You see, the popcorn itself is pretty healthy, but the butter, salt, and sometimes caramel that people like to add to can move it into the ‘unhealthy’ category. Is it safe to be around computers all day when I'm pregnant? Medical 'miracles' or simply…, Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Popcorn is just baked corns with fiber content in it. This is a common type of Popcorn that is available in every grocery store. Too much salt is not good for your blood pressure. Popcorn, of course. Popcorn is one of the few snacks in your pregnancy time that can feel sinful but is actually good for you. Ans: Popcorn during early pregnancy is usually safe, but you need to consume in limited quantities. We’ll give you all the facts so that you won’t have any doubts about the answer. How Safe is Eating Broccoli During Pregnancy? As far as we know, yes. It is packed with the following nutrients (and more! They are dated as having been around 4000 years old. [Accessed April 2016]. the most helpful and trustworthy pregnancy and parenting information. In Chile, 1000 year old kernels were found that would even still pop! It is perfectly safe to eat Popcorn during pregnancy in small amounts. Main Causes of Dry Skin and How to Prevent It! See More: Benefits of Cashew (Kaju) During Pregnancy.

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