So, I am currently on the Fadiman 1 day on, 2 days off.
Press J to jump to the feed. Then I saw the JRE podcast with Paul Stamets, in which he advises 5 days on, 2 off, which I also tried but wasn't sure if my tolerance had grown too much by the end of the 5 days. Seen these two different approaches discussed, but wanted to bring up a different perspective. Anything between .18 - .50 and I feel the microdose and get headaches in the evening.
Some weeks are 3x sometimes 7x. Im pretty sure that in Fadimans 3day regime, tolerance is also a factor. I would say I preferred the every other day regimen because it felt like it worked better and then I would take a few days off because after a while it didn’t seem to work because of tolerance buildup. could all be results of using psilocybin therapeutically as it is a naturally found pant/compound. Sorry, I know this doesn’t really answer your question or what you’re looking for, but I’ve tried that 4/3 regimen as well as every other day and Dr. Fadiman’s 1 on, 2off, All with using LSD. Welcome to the website of Dr. James Fadiman, lecturer, psychologist, and author of The Psychedelic Explorer's Guide. And basically, that’s what I was referring to, the initial stages of md’ing shrooms. I started off two days off one day on. That’s exactly what I did. He likened it to drinking coffee everyday then taking a few days off. Sorry, this post was deleted by the person who originally posted it. And yet, I feel like I don't have any tolerance for mushrooms at all. I just feel like they have taught me what I needed to know and helped me change my mind and life. My anxiety issues had vanished and I felt that my mood was greatly elevated whether I was on it or not. I have been experimenting with this and am curious what you guys think/have tried. I first ground some up and left it rather course.. try 0.1g on 1st day and observe how you feel Did you feel too spacey or impaired? They arent entirely based on guess work, as atleast Fadiman has gathered information on hundreds of people microdosing before coming to his conclusion. I’m on week 9 of MicroDosing Psilocybin- first 3wks were 0.2g every 3rd day.. I’ve experienced similar results, especially when taking macro doses. So, that's where I'm at. I just notice myself sort of fading away once I've gone too long; my ego becomes too diminished. you can get away with 2 days off too.
I have to give Stamets credit for informing me through Joe Rogan about lions Mane and microdosing which has been a life saver but he is a salesman any many ways. However, I believe he initially developed that protocol for LSD and just extended it to mushrooms. That caffeine will be more effective the next time you have a cup of coffee after a few days without it. On the other side, Stamets could be suggesting the more frequent use of Psilocybin as it's healing properties are similar but may be more tolerated as a medicinal healing property (vitamin, supplement, etc). I do find his products work they are just two pricey. Akin to pharmaceuticals, it isn't the same dose and schedule for SSRIs or other long-term medications.
I then went 5wks of 0.15g every M/W/F- mostly to standardize the days (not rotating) I’m now in my first week (2nd day) of the Stamets protocol.. As opposed to Fadiman's research/recommendations for LSD (dose day, 2 days off, dose again on the 4th day) it could be different as it is a synthetic compound that was man made, has the potential for neurotoxicity (conflicting studies, no long term empirical data), etc. take a day off if you want and try again same thing. We are never going to know the answers to these questions until there are randomized controlled trials; until then it's just endless strings of anecdotal evidence with at best marginal clinical relevance. All about the dose! I found that anywhere between .10 to .17 works best.
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